The Benefits of Massage Therapy

The benefits of massage therapy are numerous. Even a poor quality massage can make someone feel powerful and relaxed. These benefits aren't just anecdotal. They're supported by decades worth of research. Indeed, some of the most innovative studies were only ten years old. You can be sure that a massage will make you feel better. Read on to learn ab

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The Benefits of Massage Therapy

Massage therapy can bring many benefits. Even a low-quality massage may make someone feel stronger and relaxed. And these benefits are not anecdotal - they're supported by decades of research. Indeed some of the most important studies were only 10 years old. This means that you can be certain that the massage you receive will make you feel better a

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The Benefits of Massage Therapy

The benefits of massage therapy are numerous. Even a simple massage can make one feel powerful and relaxed. These benefits aren't just a few stories. They're backed by decades worth of research. In fact some of the most groundbreaking studies were only 10 years old. You can be confident that a massage will make you feel better. Find out more about

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The Benefits of Massage and Structural Integration

?????? Massages trigger your relaxation response. This causes your blood pressure and heart rate to decrease. The relaxation response boosts serotonin levels in blood, which impacts your mood and thoughts. Although more research is needed to confirm these benefits massage has been shown in studies to reduce stress-related physical symptoms. This ar

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Massage Therapy: The Benefits

Massage therapy can bring many benefits. Even a low-quality massage can make someone feel strong and relaxed. These benefits aren't just anecdotal. They're backed by decades worth of research. Some of the most important studies were only 10 years old. This means you can be certain that the massage you receive will leave you feeling better after the

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